Treating the info as gospel isn’t a best bet for bodybuilders.
OPENING ARGUMENTS
Defense
In 1990, the U.S. Food and Drug Administration (FDA) mandated that nutrition facts be included on most food products, providing breakdowns on macro nutrients and the percentages that consumers should meet—or limit—for one day. (These nutri tion facts are now showing up on restaurant menus as well.) The numbers may not be perfectly accurate and precise, but they are close enough and average out in the end.
Prosecution
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