14 Tokyo Olympic 2020
Women Fitness|September 2021
Medalist talk about their secret of success in exclusive interviews with Women Fitness
14 Tokyo Olympic 2020

After a year-long delay brought on by the pandemic, the events at Tokyo Olympics 2020 made us laugh, cry and cheer.

The world's athletes have once again shown that they and they alone, are the true power behind the Olympics.

Women Fitness continues to bring you an insight into the life of sport women, Olympians and world class athletes about their dreams, diet, workout routine and their success stories.

Catch an insight from the interviews of fourteen athletes who won a medal at the Tokyo Olympics this year.

Beatriz Ortiz Muñoz

Member of Spanish Water Polo Team Won Silver Medal at the Olympics this year

In her words “Playing an Olympic Games is a dream that every athlete wants to live. Despite the result we obtained in the competition, it was a year that I will not forget in my sports life”

Anni Espar

Winner of Silver Medal at the Water Polo Team event

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM WOMEN FITNESSView all
Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).
Women Fitness

Natálie Taschlerová - Mastering Ice with Grace and Grit - Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023).

Natálie Taschlerová is a Czech ice dancer. With her brother and skating partner, Filip Taschler, she is the 2020 Nebelhorn Trophy champion and two-time Czech national champion (2022-2023). They represented the Czech Republic at the 2022 Winter Olympics.

time-read
10+ mins  |
Women Fitness November 2024
8 TIPS TO PROTECT YOUR MENTAL HEALTH From SOCIAL MEDIA AND NEWS
Women Fitness

8 TIPS TO PROTECT YOUR MENTAL HEALTH From SOCIAL MEDIA AND NEWS

While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that \"comparison is the thief of joy,\" his words have never rung truer.

time-read
3 mins  |
Women Fitness November 2024
Fashion Trends That Will Rule Winter 2024
Women Fitness

Fashion Trends That Will Rule Winter 2024

As the countdown to Christmas and the New Year begins, it's time to explore the exciting fashion trends that will dominate the 2024 Winter season. From cozy fabrics to bold makeup choices and chic hairstyles, here's your guide to looking fabulous during the festive season and beyond.

time-read
2 mins  |
Women Fitness November 2024
YOGA STRETCHES FOR Tired Legs And Feet
Women Fitness

YOGA STRETCHES FOR Tired Legs And Feet

Do your legs and feet feel stiff and tired after a long day? Try these yoga stretches for instant relief!

time-read
4 mins  |
Women Fitness November 2024
7 TIPS FOR YOUR FIRST AERIAL YOGA CLASS
Women Fitness

7 TIPS FOR YOUR FIRST AERIAL YOGA CLASS

As this year rounds out, it's time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and well-being is always welcomed.

time-read
3 mins  |
Women Fitness November 2024
Master the Art of Intuitive EATING
Women Fitness

Master the Art of Intuitive EATING

A Balanced Approach To Managing Weight

time-read
2 mins  |
Women Fitness November 2024
TOP 4 Smoothies To Boost Hormonal Balance
Women Fitness

TOP 4 Smoothies To Boost Hormonal Balance

Carrying excess weight is a leading factor in estrogen dominance. Estrogen is It is produced in the ovaries but also in adipose tissue (fat cells).

time-read
2 mins  |
Women Fitness November 2024
Say Goodbye To BACK PAIN
Women Fitness

Say Goodbye To BACK PAIN

Mckenzie Exercises You Need To Know

time-read
2 mins  |
Women Fitness November 2024
Healthy & supportive relationships a key to good mental health
Women Fitness

Healthy & supportive relationships a key to good mental health

If you regard happiness as coming from outside, you will waste a lot of time chasing it, because all the evidence suggest that happiness comes from within yourself. The same lies true with all other aspects of your life physical, mental, social and emotional life.

time-read
4 mins  |
Women Fitness July 2024
Top-10 For Boning Up Your Skelton- Nutrition & Performance
Women Fitness

Top-10 For Boning Up Your Skelton- Nutrition & Performance

A majority of women face the threats of osteoporosis, a disease that weakens the bones and leaves them vulnerable to breaking. You see, osteoporosis doesn't happen overnight. It takes a lifetime to develop.

time-read
4 mins  |
Women Fitness July 2024