Use your next break to cleanse your mind, body and soul.
Unwinding in the Andamans
Sometimes taking a break from the routine is all you need—away from the toxic news and draining work and the stresses of our lives. You begin to relax and recharge as the days go by and as you wind down. There is perhaps no better place in India than the Andamans, particularly the Havelock Island, where a week spent diving, snorkelling, swimming, practising yoga, going for walks, sleeping and waking early will heal your body better than any lotion or potion.Make use of the off-season in May and check into a luxury resort where you can add a dose of pampering and spa treatments for a restorative vacation. The newly opened villa-hotel Jalakara, in the heart of Havelock, just 25 minutes away from the nearest beach, offers daily yoga and a beautiful setting. It is a great option to try out.
Rejuvenating in Goa
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BOOKS
Books review
STUDIO - Off Lamington Road by Gieve Patel
Oil on Canvas, 54 x 88 in
NEWS FROM THE WORLD OF MEDICINE
FOODS THAT FIGHT DEMENTIA
TO HELL AND BACK
The Darvaza crater in Turkmenistan is known as the Gates of Hell. I stood on its edge - and lived to tell the tale
THE SNAKE CHARMERS
Invasive Burmese pythons are squeezing the life out of Florida's vast Everglades. An unlikely sisterhood is taking them on
Sisterhood to Last a Lifetime
These college pals teach a master class in how to maintain a friendship for 50-plus years
...TO DIE ON A HOCKEY RINK
ONE MINUTE I WAS PLAYING IN MY BEER LEAGUE, THE NEXT I WAS IN THE HOSPITAL
Just Sit Tight
Broken, battered and trapped in a ravine for days, I desperate driver wonders, \"Will anyone find me?\"
Allow Me to Mansplain...
If there's one thing we know, it's this: We're a nation of know-it-alls
THE BITTER TRUTH ABOUT SUGAR (AND SUGAR SUBSTITUTES!)
It's no secret that we have a serious addiction. Here's how to cut back on the sweet stuff, once and for all.
