‘How I stay healthy AT 70!'

Bond girl Jane Seymour reveals her secrets to looking good and feeling fabulous

- LOUISE BURKE

She has wowed audiences with her beauty for decades, but British actor Jane Seymour admits it’s only since celebrating her milestone 70th birthday that she feels at the top of her game.

Jane, who starred as a Bond girl at the age of just 20, and has starred in TV hits such as Dr Quinn, Medicine Woman, The Scarlet Pimpernel, and War and Remembrance, says she’s ‘letting everything go’ and finally feels ‘comfortable in her own skin’.

And so she should be – Jane looks absolutely stunning in her eighth decade.

She credits her good health to ‘rigid self-discipline’ over the years, which includes practising Pilates each week, eating just one meal a day and enjoying a glass of wine with dark chocolate.

Speaking from her home on Malibu beach in California, where she has lived for the last 30 years, Jane told ITV’s Loose Women panel: ‘I take walks on the beach, I do Pilates... I try to keep fit and I try to eat healthily but I’m never on a diet or anything. Everything in moderation, it works for me.’