The Benefits Of Drinking This Water!

My father never drank water – he said it made him gag! There are lots of excuses around why we don’t drink water, or enough of it, but for me it comes down to taste, what’s in it and what’s not in it, and how easy it is to access.

- Rebecca Bisset

I have used Natural Springs Australia for ages, and for a lot of reasons, but initially because the piping in my house is really old. The water tastes awful and I’m sure it’s full of old metals. Natural Springs water, on the other hand, is full of the minerals our body needs to function. It’s always been fairly easy to order, too, but now they have a really cool booking system, and you can also schedule the date and a time slot for delivery – and it tastes great!

Benefits beyond hydration

Why we should drink water

My poor dad might have been a lot healthier if he had followed the guidelines of drinking water. It takes eight to 10 cups a day to keep your systems in good order, especially if you’re living somewhere as hot and humid as Singapore. According to the folks at Natural Springs Australia, water also increases the body’s resistance to stress, as it thins the blood, fights fatigue and supports the immune and cardiovascular systems. As the primary substance your body needs for flushing out toxins, water is vital to the body’s metabolism and digestion. A sufficient intake is linked to our skin staying soft and supple too.