We all know blue light from our phones interferes with our sleep, but now it seems it’s damaging our skin too
Lurking in every bedroom, gym and train carriage is a silent skin attacker. Blue or High Energy Visible (HEV) light is emitted from our digital screens – that includes phones, tablets, computers, TVs – and even energy-saving lightbulbs. You may worry about being addicted to your screens, but have you ever thought about what the light they emit is actually doing to your skin? Probably not, but when you consider that we check our phones about 28 times a day – that’s more than once an hour – and spend on average 2.09 hours on them in every 24, it makes sense to question its effect. Grazia investigates...
THE DANGER ZONE
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