WORKOUT ROUTINE
I don’t do the same workout every day. I have different workouts for different body parts, but all of them have one thing in common: starting off with a good stretch and a warm-up. I think these two are the most essential part of any workout routine.
FITNESS ROUTINE THAT WORKS FOR HIM
The fitness routine that fits me is being consistent, and that is something that should suit everybody. Your muscles constantly need training, so you have to keep at it to develop a better lifestyle. Apart from that, I try to do my heavyweights in the morning, and I purely hate doing cardio in the gym. It is just not meant for me. So I substitute that for any other physical activity. It could be martial arts, dancing, or playing badminton. I think it's more entertaining and fun.
GAINING MUSCLES
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