This is the largest event of its kind to be held in Singapore, and it’s one defi nitely not to be missed!
FitnessFest by AIA 2017 is happening on May 20-21 for the first time, and Shape is proud to be one of the official partners. Get ready for two days of workout sessions, talks on healthy living, and more. With an exciting line-up of activities for all levels, from beginners to the pros, there is something for everyone.
Here are some highlights you can look forward to.
Work out with Cassey Ho
The Youtube star and fitness queen will be introducing her new exercise routine: Pilates Intense Interval Training. This unique workout combines the core strengthening benefits of pilates with the fat-burning power of high intensity interval training. Double win! She will also be leading her famous POP Pilates routine during the festival.
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