I’ve noticed that, even with all of my blessings and privilege and opportunity, I am having trouble finding and holding on to a sense of peace and joy that I previously took for granted. It’s as if the undercurrent of worry isn’t allowing me to see all that is here and now right in front of me, begging to be noticed and absorbed and felt. I learned a long time ago that pushing these feelings aside doesn’t fix anything, so I just allow the waves of up and down, worry and peace to move through me, like a patient observer waiting for the rest of the story to be revealed.
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