The purpose of Kamasutra is not solely limited to the romanticised aspect of love making. It can be projected as an athletic endeavour too.
If there’s one thing for which the West can definitely thank us, it is the scripture of Kamasutra that was used to practice tantra, which means sacred sexuality in Sanskrit. Not only does it help in achieving an exciting energy but also a svelte body. It has some major benefits of impacting one’s overall lifestyle, be it physical or mental.
The age old manual of love making does not confine you to the physical aspect of your relationship, but it connects you and your partner at a spiritual level. The purpose of Kamasutra was not merely to educate masses about different sexual techniques, but to promote a healthy relationship between the partners and constructively use sexual energy. Several Western and Indian authors, interpreters, and commentators have paid attention only to the sexual and physical aspect, leading to the scripture’s misrepresentation. However, as we look deeper into the teachings of Kamasutra, we notice that they go far beyond sex.
While the mind is the strongest body part when it comes to sex, it needs to be strengthened by regular meditation and controlled breathing. This will add more passion and concentration to a longer period of time. While no amount of sex can replace regular physical activity, there are certainly some athletic sex positions that work your muscles and cardiovascular system more intensely than others.
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