Rising Star - Mohammed Qayum
Flex Magazine UK Edition|April 2019

The classic look appears to be the new direction of bodybuilding, highlighted by the classic lines and depth of muscle that Mr O. Shawn Rhoden brought to the stage with his momentous overthrowing of seven-time Olympia champion Phil Heath.

Darren Nicholhurst
Rising Star - Mohammed Qayum

Legends like Shawn Ray and Bob Paris longed for the day of its return. Now, the new up-and-coming stars of the future are leading the way to returning back to the good old days. Mohammed is a prime example of what’s to come. He’s all about being heavily muscled while maintaining a perfect physique. Flex caught up with Mohammed, to see what makes him a future fantastic.

Do you come from a sporting background?

I loved football and boxing throughout my childhood. I boxed from the age of 14, right through to 21. It’s the reason my arms are so conditioned and shapely.

Who are you inspired by?

Although he was before my time, I recall watching a documentary on Muhammed Ali. What inspired me was his work ethic and how he applied himself, not only to his craft, but to his beliefs. He conducted himself with charisma and character, which added to his aura. He was probably my biggest life inspiration.

Why did you first get into weights?

I was a really skinny boy and would always struggle finding clothes to fit. So, in my early twenties I hit the weights, not really knowing what I was doing, but have since found my way. Now, I’m totally focused on my goal.

When did you pick up your first copy of FLEX mag?

It was in 2008. I was in the fire service and knew very little about the world of pro bodybuilding. A fellow firefighter, Mark, showed me a video of Lee Labrada and I thought “wow”. There was a copy of Flex at work with his training routine inside, that was my first copy! Labrada’s routine would be my first bodybuilding steps amongst the iron.

How long did it take you to achieve your physique?

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