If you were looking for someone to advise you on playing bass and staying healthy, you couldn’t really ask for a better combination of expertize than that of the San Diego-raised health professional Anna Achimowicz. She’s a bass player, a choreographer, and the founder of the Rock Dance Theatre project—but most importantly, a physiotherapist at her own Performing Arts Medicine practice, which specializes in medicine for stage performers and health services in the live arts industry. Her latest programme, Body Management For Bassists, has much to offer all of us.
Talk us through what you do, Anna.
I’ve been a professional choreographer, dancer and performer for the last 20 years, as well as working in medicine. It’s kind of a perfect marriage if you want to treat people in the performing arts. My day consists of hands-on workshops, teaching, and seeing clients for individual treatments and consults. Body Management For Bass Players is a full-on practical group-set workshop. It’s about how to avoid injury, and about debunking myths and habits. It connects a couple of worlds that I happen to come from, meaning traditional medicine and a holistic view of how things function ans connect. I’ve done these seminars for guitar players and ballet dancers since 2011.
What issues do bassists present with?
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Freekbass
The funk master talks us through five career high points.
ASHDOWN RM-800-EVO ll
What a lightweight! Kev Sanders tests the new head from Ashdown
DUVOISIN Standard 5
Mike Brooks gives this Swiss-style five a road test…
I WAS THERE!
A historic moment in bass world – recalled by those who were there to see it
BAREFACED - One10T Cabinet
A new Barefaced cab? Kev Sanders feels the quality
KRIST NOVOSELIC
It’s 30 years since the release of Nirvana’s era-defining album, Nevermind, and high time that we revisited this 2011 chat with the great bassist turned political activist, Krist Novoselic, a musician who witnessed a truly chaotic period in music history
BASS PLAYER AWARDS 2021
After a year off thanks to the pesky virus, BP’s annual Lifetime Achievement Awards return—and this time we add a new category. Raise your glass to this year’s winners, Marcus Miller, Gail Ann Dorsey, John Taylor and Charles Berthoud.
RUSH TO READ
Rush’s Geddy Lee will release an “epic” memoir in 2022
STAYING POWER
Tal Wilkenfeld’s recent album Love Remains features a five-string in tenor tuning with a capo. Ellen O’Reilly finds out why…
TONEWOODS EXPLAINED
Do woods really determine tones?
