Essential for normal metabolism of the cells, B12 is a key component in energy production. It is taken for health benefits such as improved mental concentration, boosting immune system, treatment of diabetic neuropathy, sleep disturbances, mental disorders and bone weakness.
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Vitamin B12 can help cyanide poisoning or prevent age-related macular degeneration (leading cause of vision loss,) as well as delay the onset of cataract. It’s useful in cancer therapy especially breast cancer, cervical cancer, colon and rectal cancer, and also applied to treat skin disorders.
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