![YOGA & PEACE](https://magarticles.magzter.com/articles/11306/583644/5ffd17e9ecc11/YOGA-PEACE.jpeg)
Daaji: Namaste sir.
Deepak Chopra: Daaji, it is a great honour to be with you and celebrate World Peace Day. I was thinking, as I was getting online to speak with you, of the basic Yamas and Niyamas that are the basis of all of our yogic tradition. And if you look at the Yamas in order, it all starts with ahimsa. Ahimsa is the first Yama, which means to be established in non-violence.
The great sage Patanjali says that when we are firmly established in peace-consciousness ourselves, then all beings around us cease to feel hostility. So you are actually to do nothing but be peaceful yourself, and bring the presence of peace wherever you go. If you do that, then people around you will feel peaceful, not by what you say, not even by what you do, but just by your presence.
That is the great gift of Patanjali, when he says the first lesson of Yoga is to start with ahimsa. Then you start with satya. Satya is truth. When you have satya added to ahimsa, you automatically have asteya. Asteya means you don’t covet anything, because you are totally fulfilled within yourself. And from that experience of asteya, nonstealing, non-covetousness, nonjealousy, comes what Patanjali calls aparigraha, which means detachment from the fruits of action, which ultimately leads to the best use of your energy, your vital energy, your vital force.
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