Has good dining taken its toll on your waistline? We navigate through the minefield of misinformation to find out what the experts really say about losing weight. And we have smart tips on how to shed that spare tyre
THE statistics tell their own story. One in four people in England is now classified as obese, compared with one in six in the 1990s. Fifty-eight per cent of women and 68 per cent of men are now overweight.
Being overweight makes us less healthy: a new study published in Lancet Public Health shows a clear relationship between hospital admissions and body weight. But it also matters because being overweight makes many people unhappy.
A British Social Attitudes survey revealed that people who are overweight suffer significant stigma, and that 53 per cent of the British public are intolerant, believing that most overweight people could lose weight if they tried. But the science shows that it’s not simply a matter of being weak-willed.
“There are very clear reward pathways for food in the brain, and so, if something is rewarding and constantly available, why wouldn’t you?” explains Prof Susan Jebb, a nutrition scientist at Oxford University. “In our busy and stressed lives, you have to make a constant conscious effort to say no.”
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Are We Close To Making Our Home Away From Earth?
Our exploration of the cosmos is hampered by our bodies and minds, which struggle in space. So could we ever overcome our Biology and settle among the stars?
The Viruses That Made Us Human
Viruses give us infections, from the common cold to Ebola and Aids. But new research shows that they may also have played a key role in shaping the evolution of homo sapiens.
Can You Supercharge Your Brain?
Your brain is the finely-tuned machine that controls all your actions and emotions, so it makes sense to keep it well-oiled. But, asks Rita Carter, are there any scientifically proven methods to ensure it works better for longer?
The Yaksha's Quiz
One day, a man approached the Pandavas while they were in exile in the forest.
Are Dogs Making Us Healthy Too?
While we know our furry friends are brilliant companions, Dr John Bradshaw finds out if they could actually be making us healthier too.
Welcome to the Jungle
As our cities grow, animals are having to carve out a niche in this most human of habitats. Fredi Devas, producer of the urban episode of Planet Earth II, spent four years getting to know these metropolitan pioneers.
How Should History Remember Fidel Castro?
To many, he was a heroic champion of the disenfranchised; to others, a cruel tyrant. Following Fidel Castro’s death in November 2016, we asked five historians to offer their verdicts on the Cuban leader’s life and legacy.
Ismat Chughtai
Author and historian Urvashi Butalia details the life and words of a feminist powerhouse.
NASA's Compact Nuclear Reactors Could Power Colonies On Mars
IF humans are ever to build colonies on the Moon or on Mars, we are going to need a reliable way of powering essentials such as lighting, water and oxygen supply – not to mention a means of producing fuel for the long schlep home.
Acoustic Tractor Beam Breakthrough Could Lead To Levitating Humans
HERE’S an idea that is really gaining traction: for the first time, University of Bristol engineers have created an acoustic tractor beam capable of trapping objects larger than the wavelength of the sound being used.
