SPICED PORK CHOPS WITH CORNBREAD
SERVES 4 PREP 40 MINS + MARINATING COOK 1 HOUR
1 cup plain flour, sifted
• 3 tsp baking powder
• 1 tsp salt
• 1¼ cups instant polenta
• 2 green onions, finely chopped
• 1 tbsp caster sugar
• 1 tsp chilli flakes
• 1 cup milk
• 125g butter, melted, cooled
• 1 egg, whisked
• 4 x 200g pork loin chops
• 2 tbsp Mexican seasoning
• 1 tbsp vegetable oil
• 3 cloves garlic, crushed
• salsa, to serve
FRIED ONIONS
• ½ cup self-raising flour, sifted
• 1 tbsp Mexican seasoning
• ½ cup milk
• 1 egg, whisked
• 2 large onions, thinly sliced
• vegetable oil, for shallow frying
1 Preheat oven to 180°C. Lightly grease and line a 10 x 20cm loaf pan with baking paper.
2 Sift flour, baking powder and salt together into a large bowl. Mix in polenta, onion, sugar and chilli. Stir in milk, butter and egg to combine. Pour into pan. Bake 35-40 mins until cooked when tested.
3 Coat pork in combined seasoning, oil and garlic. Marinate 15 mins.
4 Heat a large frying pan on high. Cook pork 4-5 mins each side until just cooked through. Rest, loosely covered with foil, 5 mins.
5 FRIED ONIONS In a bowl, combine flour and Mexican seasoning. Stir in milk and egg, then onion. In a saucepan, heat oil until a few breadcrumbs sizzle. In 4 batches, fry tablespoons of onion mixture 30 secs each side until golden and crisp. Drain on paper towel.
6 Serve chops with sliced cornbread and fried onions and accompanied with salsa.
CHICKEN ENCHILADA BAKE
SERVES 4-6 PREP 30 MINS COOK 35 MINS
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