'How I build my body' – Kate Cross
Women's Fitness UK|July 2023
Meet the elite - Kate Cross is an England cricketer who plays domestically for North West Thunder. A fast bowler, she was the first female to be accepted into the Lancashire Academy in 2006 and was one of 18 women to be awarded the first professional contracts by the England Cricket Board in 2014, after helping England to win and retain the Ashes in the same year.
By Joanna Ebsworth
'How I build my body' – Kate Cross

MY JOURNEY

'I grew up in a hugely sporty family - dad was a professional footballer, my older sister trialled for England netball, and my older brother played cricket professionally - and we were always playing cricket in the back garden. My brother was an opening batter by trade and my sister was the wicket keeper, which explains how I became a bowler. I was always at my brother's local cricket club, too. From there, my story is a simple one of being in the right place at the right time, surrounded by the right people.

'I always wanted to play with the boys, and I was lucky that my brother's team let me in to play for the under-11s at nine years old. Politics came into play as I grew older and began challenging for a place on the senior team, mainly because there'd never been a girl playing for a first team in our league. But the Lancashire women's cricket set-up was quite well established, and I made my senior debut for them at 13-years-old which is quite ludicrous really.

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM WOMEN'S FITNESS UKView all
'Balance in Body & Mind is Important to the Life I Lead Now' - Paralympic champion swimmer Ellie Simmonds OBE talks about finding balance after retirement, learning to say no' and why she firmly believes that sport is for all
Women's Fitness UK

'Balance in Body & Mind is Important to the Life I Lead Now' - Paralympic champion swimmer Ellie Simmonds OBE talks about finding balance after retirement, learning to say no' and why she firmly believes that sport is for all

If you thought Ellie Simmonds would be swapping life in the fast lane for a slower pace when she announced her retirement from competitive swimming three years ago, you’d be mistaken. Because, according to the 29-year-old multiple world record breaker – who captured the hearts of the British public back in 2008 after winning her first Paralympic gold at the tender age of 13 – she’s not ready to slow down yet. In fact, she’s just getting started.

time-read
7 mins  |
August 2024
Get lean AND FIT!
Women's Fitness UK

Get lean AND FIT!

Set yourself up for success with our foolproof two-week food and fitness plan

time-read
5 mins  |
August 2024
'I used to watch as a fan- now I represent England!"
Women's Fitness UK

'I used to watch as a fan- now I represent England!"

Aged just 17, cricketer Sophie Ecclestone made her international debut for England Women. By 2020, she became the number one ranked bowler in the world a title she stills holds today. Here, she tells WF about her journey so far and her hopes to inspire the next generation of cricket stars.

time-read
2 mins  |
August 2024
IF YOU GO DOWN TO THE WOODS...
Women's Fitness UK

IF YOU GO DOWN TO THE WOODS...

Find sanctuary in nature with the Women’s Fitness guide to forest bathing

time-read
5 mins  |
August 2024
I'm grateful for the freedom I now feel'
Women's Fitness UK

I'm grateful for the freedom I now feel'

Eve Boggenpoel talks to Alice Liveing about her past abuse, the pressures of being a social media icon and how she turned her life around to find inner peace

time-read
3 mins  |
August 2024
FIT TECH
Women's Fitness UK

FIT TECH

If you exercise without tracking it, did you exercise at all? Don’t take the risk of missing a session: strap the best running watch to your wrist with these top picks

time-read
3 mins  |
August 2024
GOLDEN GIRLS
Women's Fitness UK

GOLDEN GIRLS

What’s it like to win an Olympic gold medal? And what does it take to stand at the top of the podium? We asked the women who know, and find out their ones to watch’ for Paris 2024

time-read
10+ mins  |
August 2024
Olympic INSIDER
Women's Fitness UK

Olympic INSIDER

Olympian-turned-broadcaster Jeanette Kwakye reports on her love of sport, who she’s excited to watch at the Paris Games and why she loves dressage...

time-read
4 mins  |
August 2024
5 ways to...LOWER STRESS LEVELS
Women's Fitness UK

5 ways to...LOWER STRESS LEVELS

Got a maxed-out to do’ list? Stay calm and collected with these food and lifestyle tips from nutritionist Rob Hobson

time-read
2 mins  |
August 2024
CLOCK UP YOUR SUMMER STEPS!
Women's Fitness UK

CLOCK UP YOUR SUMMER STEPS!

Creator and founder of The WalkActive App, Joanna Hall is passionate about helping you get more from your walks. Here, she shares her top tips to reap the rewards from your rambles and walk yourself fitter, healthier and happier this summer

time-read
2 mins  |
August 2024