Yasmin Karachiwala is one of the most popular celebrity fitness instructors today and enjoys a rich Bollywood clientele. She is deeply passionate about working on one’s body image and motivating people to enjoy working out. She has trained stars like Kareena Kapoor Khan, Deepika Padukone, Katrina Kaif, Alia Bhatt, Ananya Panday and Khushi Kapoor, to name a few, who have all had extensive training from one of the pioneers of pilates to achieve the kind of shape and size they hustle for. The fitness trainer decodes some of these stars’ favourite workouts, the importance of physical health and more in a candid conversation.
HOW DID THE PASSION FOR FITNESS EVOLVE?
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