From TV stardom to holidaying with his actress wife Michelle Keegan (pictured together below), Mark Wright is often in the limelight, so wellbeing is important to him.
As the 36-year-old presenter, entrepreneur and fitness devotee tells HELLO!: "Looking after my body and health is always front of mind for me, whether that be through my diet, exercise or sleep, all of which help me feel good and support my gut health."
Mark gives us a glimpse into his home life with Michelle and, as a new ambassador for California Almonds, tells us why he's encouraging Brits to learn about gut health and the impact nuts can have on it...
Mark, has fitness always been important to you?
"Yes. I used to play football so it's always been a massive part of my life and it always will be. Mentally and physically, I feel a million times better when I'm healthy.
"I'll work out three to four times a week - sometimes five, if I'm doing sports like football. I try and keep it up as much as I can. I like Barry's Bootcamp or Blaze at David Lloyd."
How do you stay motivated?
"Just knowing how great I'm going to feel after. If I get it done, I know I'll feel ten times better."
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
OSCAR-WINNING FAMILY MAN - EDDIE REDMAYNE
GOES UNDERCOVER TO LEARN REAL-LIFE SPY SKILLS FOR DREAM ROLE
NEW ROYAL REVELATIONS THE KING IS REVEALED AS A 'KINDLY SOUL' WHO'S OPEN TO A RECONCILIATION WITH HARRY
They may have had a strained relationship in recent years, but reconciliation could finally be on the cards for the King and his son the Duke of Sussex-once Prince Harry's legal challenges are over.
JUDE LAW: TAKING ON A 'BROKEN' F.B.I. AGENT IN NEW THRILLER
REVEALS HOW TAKING THE REINS AS A PRODUCER HAS PUT HIM IN CONTROL OF A NEW CHAPTER IN HIS CAREER
THE MARCHIONESS OF BATH - OUR SOCIAL EDITOR AT LARGE STEPS OUT IN STYLE IN MOROCCO
No sooner had I jetted back from the glamour of the Victoria's Secret Fashion Show in New York than it was time to hop on to another plane this time my destination was Marrakech.
DEMI MOORE: BREAKING DOWN BEAUTY STEREOTYPES
ON HOW GORY NEW FILM GAVE HER THE 'GIFT' OF SEEING HERSELF ANEW
THE PRINCE OF WALES - AT THE EARTHSHOT PRIZE AWARDS
DRAWS PEOPLE FROM ACROSS AFRICA TO FOCUS ON PROTECTING THE PLANET
HELLO! to KINDNES: IDRIS ELBA
For World Kindness Day 2024, HELLO! is celebrating the selfless celebrities, campaigning royals and fabulous fundraisers who prove that being kind isn't determined by who you are, but by what you do. Introduced in 1998 by the World Kindness Movement, this special day on 13 November encourages us all to practise kindness in our daily lives, helping us nurture our feelings of empathy, understanding and compassion to create a more caring world.
LIGHTING UP LONDON AT 'UNSTOPPABLE' PREMIERE - JENNIFER LOPEZ
SAYS SHARING STORIES OF DIFFICULT RELATIONSHIPS HELPED HER BRING A STRUGGLING MUM TO LIFE
DIGGING DEEP IN HER OWN FAMILY LIFE - SAOIRSE RONAN
ON PORTRAYING MOTHERHOOD IN INTENSE WARTIME DRAMA
A-LISTERS FLOCK TO LOS ANGELES FOR LACMA'S-GLITZY NIGHT OUT
MUSEUM SMASHES FUNDRAISING RECORD AS STARS GLITTER IN GUCCI
