Whether you’re trying to fight off the Sunday scaries or the Monday blues, there are times when we could all use a little pick-me-up. Here, founder of Mutki Beauty, Mutki, outlines the best wellness habits to give you a quick boost. The best thing is that most of these won’t cost a cent, just a few minutes of your time to indulge yourself with loving practices.
KAPALBHATI PRANAYAMA BREATHING
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TAKE IT SLOW
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INSIDE LILA'S MODELLING JOURNEY AND CLOSE CONNECTION TO HER MUM
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AS SOME CAMPAIGN TO FREE THE KILLER NURSE, A MUM PLEADS FOR THE QUESTIONS TO STOP
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