1 Encouraging news about GLP-1s
WHY WE'RE CELEBRATING: The diabetes drugs that help people shed pounds may do a lot more.
In recent years, GLP-1 agonist drugs (Ozempic is one) have proven crazily successful at controlling diabetes and helping people drop weight. This year it became clear that GLP-1s have many other health benefits too. The medicine, usually injected, has been so effective in lowering risk of heart attack, stroke, and death from heart disease that the FDA granted treatment approval of Wegovy for obese or overweight people with cardiovascular disease. The drugs may also reduce high LDL cholesterol, and a stream of studies out this year suggest possible benefits with regard to other conditions including kidney disease; ovarian, colorectal, and other cancers; depression; and tobacco addiction. The maker of Ozempic has recently begun to study whether it helps reduce alcohol consumption too.
Researchers are still teasing out how these drugs affect so many parts of the body. Some benefits undoubtedly come from reduction of obesity, says Chun-Su Yuan, M.D., Ph.D., a professor of anesthesia and critical care at the University of Chicago who has researched the medicines. "The drugs don't have widespread effects on different organs, but organs need to work harder in people who are overweight," he says. Others point to their lessening of dangerous systemic inflammation, a phenomenon documented in studies using mice. There may be other mechanisms of action for the drugs that are not yet known.
2 $35 drugs are finally here
WHY WE'RE CELEBRATING:
No one should have to choose between paying for food and getting needed medicines.
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Take a Breather - Follow along to increase your peace.
With so much hustle and bustle packed into just a couple of short months, this time of year can feel overwhelming-but you can tame the pandemonium and focus on joy with a little bit of quiet "me time" spent meditating. "Taking a few moments to ground yourself, find your center, and reconnect with the present can make all the difference in calming the chaos," says Lindsey Benoit O'Connell, a certified meditation teacher and founder of The LAB Wellness. We asked her to write a quick guided meditation just for you.
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