Nicole Arseneau is a Fitness expert par excellence. She is a multi-faceted individual as a mom of three boys, published fitness model, writer, author, nutrition and body transformation coach, entrepreneur, and secondary math teacher.
Her own health and fitness journey has been filled with ups and downs, just like many others. After trying various diets without lasting success, she turned to a coach (Coach Jaclyn, Team Strong Girls) for help. With her guidance and her exposure to the natural wellness industry, she discovered a sustainable weight loss method and achieved her own body transformation. This experience, along with her education from Coach JVB's (Owner of Strong Fitness Magazine) Strong Formula Program and further courses on nutrition, fitness, weight loss, women's health, gut health, hormones and body sculpting, led me to develop her Empower, Balance, Thrive methodology for complete body transformation.
As a highly qualified professional, she holds a Hons. BSc. in Biochemistry with a minor in math, Bachelor of Education, PN-1 Nutrition Certification, NCI Nutrition Certificate, BCI Certificate, Strong Formula Certificate (Strong Fitness Magazine certified coach), and NASM-Certified Personal Trainer. She is also the co-founder of the Centre for Advanced Medicine Inc., a published Fitness Model, Writer, and Author.
As a busy mom, she has learned five important life lessons that she wishes to share. Growing up in an environment of poverty and addiction, she learned to be resourceful and value education as her key to a better life. She worked hard through high school and university to pursue her passion for math and science, and eventually found a career as a teacher, which she fell in love with. Her experiences have taught her the power of independence and self-confidence, which she tries to impart onto all the women she mentors.
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