Stronger, Thicker Hair
Women's Health US|September 2022
Shampooing, sweating, styling, then sweating again...Yeah, it can all take its toll, leaving you with breakage. Experts offer strategies to save your strands.
Brian Underwood
Stronger, Thicker Hair

Fix Your Follicles

Hair is made up of dead keratin, but it sprouts from a very living thing: your scalp. Keep that in good condition and you'll have healthier strands that grow at a better clip, says Dr. Zeichner. Free radicals and product buildup can cause inflammation; use an antioxidant treatment and a scrub. to degunk (see "The Essentials," at right).

Wash This Way

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