There was an unusual title in the list of the topics given to us for our public speaking class: "A friend in need is a friend indeed".
I presumed we were supposed to tell a story about how a friend came to our help when we were in trouble. But on reflecting, a completely different thought came to my mind. I remembered listening to a podcast about Yoga Sutras of Patanjali and the episode about the Parikarmas titled "You best friend is happy when you are happy".
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
Moving Meditation
Finding stillness in movement
Sensitising Children
Becoming better human beings is no child's play
The Parikarmas
Diamonds in the rough
Dharmic Leader in Modern Times
Lessons from Nature
Lights, Camera, Action
Making dreams come true
Unlocking the Happiness Within
The art of removing worries
About "Pairs of Opposites" and Dharma
From Kleshas to Aklishta
Different Paths in Yoga
What level is your awareness?
Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra