FUEL YOUR FITNESS WITH
Prep + Recovery Must-Haves
The right additions before, during and after workouts can help optimize performance and recovery.
Hydration Hero
Always have H₂O on hand with Takeya's triple-insulated sport water bottle.
LAB RESULTS Our pros liked the wide mouth, which makes it easy to fill and clean. The larger grip cap makes it simple to open too. Plus, it is dishwasher-safe and has a convenient carrying loop for transitioning into and out of workouts.
TAKEYA SPORT WATER BOTTLE, $40 TO $65. TAKEYAUSA.COM
A+ Greens Powder
Designed for people with active lifestyles, Gnarly's Performance Greens powder is made from whole foods and helps support steady energy and recovery.
LAB RESULTS GH's Nutrition Lab dietitians loved that Gnarly recently became NSF Certified for Sport, meaning that it has been tested for quality, purity and safety-a plus in the poorly regulated supplement industry.
GNARLY PERFORMANCE GREENS, $43, GOGNARLY.COM
Powerful Massage Tool
Whether you're plagued with muscle tightness or fatigue, massage guns like this winner from Hypervolt are a great tool for muscle recovery.
LAB RESULTS Our experts liked that this lightweight, portable percussion massager has extra-long battery life, is relatively quiet and connects via Bluetooth to the Hyperice app.
HYPERVOLT GO 2, $199, HYPERICE.COM
GREAT SPACE SAVERS
ULTIMATE SMALL GEAR
You don't need room-filling equipment to take your fitness to the next level. With these compact strength and cardio tools, you'll break a sweat in no time.
Smart Bands
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SKIN PROTECTOR
This gentle, affordable baby eczema cream moisturizes thoroughly and is absorbed quickly.
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Winter weather can wreak havoc on their paws and disrupt daily walks.
A LEGACY OF FAMILY & LOVE
Martin Luther King III invites us all to honor MLK Day by creating our own traditions of service through small, meaningful acts of love and connection.
HOW TO Raise a Kid Who LOVES TO READ
Research shows that fewer kids are reading for enjoyment. Here's how to turn that around.
HEALTHY EATING GUIDE
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HEALTHY WEEKNIGHTS
Refresh your routine with these delicious, nutritious dinners.
New Serving...WINTER COMFORT
Cooler weather calls for warm and flavorful pastas and sandwiches along with platters of satisfying seasonal salads. Staying in has never tasted so good.
FAST On-the-Fly HAIR FIXES
You may step out looking perfect, but hair mishaps can spring up anywhere and at any time. Whether you're at the office, on the road, on a plane or somewhere in between, we have GH Beauty Lab and hair-expert hacks for quickly salvaging your style.
Winter SKIN RESCUE
With sweater weather and cozy fires also come chilly temps and drier air, which can mean not-so-fun skin issues like dryness, chapping, flaking and redness from head to toe. Easy GH Beauty Lab and dermatologist solutions are here to save the day(s).
DECORATE with your PERSONALITY
This year, find a style that makes you smile. Go bold, mix patterns and eras, leave cabinets \"unfinished\" (gasp!)...anything goes!