WHETHER YOU KNOW HIM FROM THE MARK Y MARK DAYS, Boogie Nights, or Ted, Mark Wahlberg has been a Hollywood fixture for over three decades at this point. The durability of his career hasn’t come about by accident: Wahlberg is very open about his dedication to hard work and constant improvement. That said, when we met up last month, he managed to bring an element of ease to our conversation – and the tequila didn’t hurt. That would be Flecha Azul Tequila, a brand that Wahlberg decided to back after becoming friends with its founders, Aron Marquez and first-generation Mexican-American pro golfer Abraham Ancer. In addition to (or in spite of) his new ventures in the liquor business, Wahlberg sticks to an extremely strict training and filming schedule. Speaking to GQ, he broke down exactly what his diet includes, what keeps him motivated, and his biggest pet peeve on film sets.
GQ: Are you still a super early-riser?
Mark Wahlberg: I try to be – I woke up today pretty early, at 3am. Coming from the West Coast to the East Coast and that time change, and taking a red eye flight kind of threw me off. In a perfect world, I get eight hours, so if I wake up at 4am, I go to bed at 8pm.
GQ: How would your describe your overall diet philosophy?
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
CREATIVE MINDS BEHIND THE CAMERA
A creative director, a filmmaker and a video director - three Ghanaian visionaries share their unique approach to fashion and visual storytelling
Body Odours You Shouldn't Ignore
A little whiff of sweat or muskiness may not be cause for concern, but some smells can signal a health concern that are worth taking a bit more seriously
THE MOST CONSISTENT IN THE GAME
K.O's greatest strength is his adaptability in the evolving music industry while staying true to his roots. From his days as a member of Teargas to solo hits like \"Caracara\" and \"Sete,\" he proves that he is always one step ahead
POWER & PASSION
Off the field and comfortable with SA rugby's MVPs, Eben Etzebeth and Cheslin Kolbe
GUNNING FOR GLORY!
BURNING UP THE GLOBAL STAGE, BLXCKIE HAS A THING OR TWO TO SHOW US ABOUT SUCCESS
Final Edition
From 2025, Jaguar will go fully electric. To say farewell to their internal combustion felines, our motoring editor Dieter Losskarn joined the megabrand in taking their latest F-Type sportscar on one last lap
WRITING THEIR NEXT CHAPTERS OF SUCCESS TOGETHER
The collaboration between Bisquit and Dubouché and Kwesta is kicking into gear with an initiative to drive a new wave of pioneering spirits
Exceeding all the Hype
Group managing director at Fairlawns Boutique Hotel and Spa, Michael Kewley injected charm and artistry into the space, elevating its status of luxury
Grand Cruiser
Our motoring editor Dieter Losskarn was pleasantly surprised by how much he liked the new Prado. In fact, it is one of the best SUV/4x4 vehicles he's driven in a long time. Here's why...
Why Does Everyone Have Big, Fake White Teeth Now?
Veneers were once a dirty secret. Now, they're a luxury status symbol and the famous and wealthy are flocking to Hollywood's favorite dentist in search of even more perfect smiles