The MP for North West Leicestershire, an outspoken critic of former PM Boris Johnson, was found to have committed three breaches of the MPs' code of conduct in his lobbying work for a company called Mere Plantations.
But Mr Bridgen was also censured for sending an email to the parliamentary commissioner for standards, Kathryn Stone, which was "calculated to influence" her consideration of his case.
MPs will now vote on whether to accept the committee's recommendation to suspend him.
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