If there is one thing you don't want in 2024, it is an excess of soreness after playing a sport or doing a workout. While stretching and sports massage certainly help keep post-activity pains away, we are often lazy about stretching and don't get the time with a sports masseuse. However, that shouldn't put you off from taking your recovery seriously. There are plenty of DIY options in the market, and here are some you might want to add to your wish list for the new year.
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