Water is the elixir of life, essential for maintaining hydration and supporting countless bodily functions. To ensure optimal health, the body needs one to two and a half liters of drinking water daily as an essential nutrient.
Adequate consumption of good-quality mineral water is crucial for maintaining proper body function, aiding digestion and regulating metabolism and body balance.
Infused water is a simple and flavorful way to enhance hydration while reaping health benefits.
By combining mineral water with fresh fruits, vegetables, or spices, this natural beverage offers a refreshing alternative to plain water.
With its invigorating taste and sour notes, infused water encourages increased water intake, supports the body's acid-base balance, and provides essential nutrients to boost immunity.
Free from added sweeteners or ice, it is a healthy, customizable drink that can be prepared using one or several ingredients, making it a versatile and enjoyable way to stay hydrated.
Proper hydration improves cognitive function, aids digestion, and helps regulate body temperature.
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Chris Evans returns to MCU for Avengers: Doomsday
ACTOR Chris Evans is all set to make his return to the Marvel Cinematic Universe as part of the star cast of Avengers: Doomsday.
Jeremy Allen White to star in The Mandalorian and Grogu
Jeremy Allen White is the latest addition to the star cast of The Mandalorian and Grogu.
Family freedom
At first glance, Scandar Copti's new film, Happy Holidays, appears to go against our collective expectations of Palestinian cinema.
Sonam Bajwa joins Baaghi 4
A day after the first look of Sanjay Dutt from Baaghi 4 was unveiled by the makers, Sonam Bajwa has now become the latest actor to join the cast of the film, headlined by Tiger Shroff. Sonam took to social media and wrote, \"As the shoot for my debut Hindi film Houseful 5 almost comes to an end, I am honoured to announce that I will continue my journey forward with Sajid sir and team, as I start the shoot of my 2nd Hindi film Baaghi 4 with them.
Bhooth Bangla gets a 2026 release date
AKSHAY Kumar took to social media on Tuesday to announce that he has started filming for his upcoming horror-comedy Bhooth Bangla.
'Simbu was the first choice for my role in Soodhu Kavvum'
Actor Karunakaran opens up about his upcoming releases, Soodhu Kavvum 2 and Miss You, anecdotes from the sets of Soodhu Kavvum, his dream role, and more
DRINKS WITH BENEFITS
Infused water is a beverage prepared by soaking ingredients to allow flavor and nutrients to dissolve in water.
SUGAR RUSH, coming right up!
Bringing you the perfect holiday gift to whip up decadent delicacies for your family this Christmas, Shivesh Bhatia's book is a deep dive into everything chocolate-y and irresistible
A symphony of tradition and talent
BENEATH the watchful gaze of a Ganesha idol in shades of ivory and gold, Shringar 2024 bloomed like a living painting — bright marigold garlands lined the edge of the stage, singers dressed in vibrant sarees and golden jewels, the rhythmic beats of the mridangam and the strains of the veena.
AN ODE TO MUSICAL CRAFTSMEN
Vidwan Lalgudi GJR Krishnan was approached to know more about how a violin is tuned and maintained, but the conversation turned out very enriching, throwing new perspectives and insights. A historical page has been added to the journey of violin as a musical instrument in India.
