And are looking to slack off the post festive flab? With the period of guilt-free festive indulgence officially coming to a close, it’s time to give your body some much-needed cleanse. We asked experts to share some key dos and don’ts of flushing out toxins from the body and getting our digestive routines back on track. Read on:
‘AVOID PANIC FASTING. DON’T DROP CALORIES COMPLETELY FROM YOUR DIET’
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