Transforming Grief
Heartfulness eMagazine|February 2024
November 29, 2020 is a date etched in my brain as the day my life changed forever. My husband, who had been by my side for 27 years, died suddenly and unexpectedly at the age of 50. 
JASMEE MUDGAL
Transforming Grief

I think of that time as an inflection point in my life, before his death (B.D.) and after (A.D.). 

In the three years since, I have become a different person. Looking back on the early days and months, I see a mix of pain and sorrow, gratitude, and resilience. I am still on the journey of navigating this new life that neither my kids nor I asked for. Along the way, I have discovered how the support of community and the connections I have formed allowed me to flourish even in the most difficult of times. 

In the aftermath of his death, there were so many mixed and complicated emotions, all shrouded in a cloud of intense grief. The sadness, isolation, fear, and sense of helplessness overwhelmed me in those early days. Outwardly, I appeared fine to many, as I mustered the strength to put one foot in front of the other, driven by the sole purpose of providing stability for my children. 

Balancing this newfound solo life with a full-time career was far from easy, especially when I inherited the task of managing my late husband’s business. His employees were also grappling with losing their beloved boss and their own anxieties about their livelihoods, so they looked to me for leadership. And, the constant concern for my three teenagers—now relying on me as their sole parent—weighed incessantly.  

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM HEARTFULNESS EMAGAZINEView all
A Flower from THE HEAVENS
Heartfulness eMagazine

A Flower from THE HEAVENS

November 14 is Children's Day. This year, SARA BUBBER brings to you a world of forests, magical flowers, festivals, and some animals you may have never seen.

time-read
2 mins  |
November 2024
Meeting Phenomenal Women
Heartfulness eMagazine

Meeting Phenomenal Women

The author, CHITRA BANERJEE DIVAKARUNI, is interviewed here by TARA KHANDELWAL and MICHELLE D'COSTA about her books on mythology, like The Palace of Illusions, which is a retelling of the Mahabharata from Draupadi's point of view, and The Forest of Enchantments, which is a retelling of the Ramayana, from the eyes of Sita. And there's The Last Queen, which is about Rani Jindan's life.

time-read
10+ mins  |
November 2024
HERBAL TOOTH POWDERS: Rediscovering Ayurveda's Natural Secrets
Heartfulness eMagazine

HERBAL TOOTH POWDERS: Rediscovering Ayurveda's Natural Secrets

SRAVAN BANDA presents a natural herbal tooth powder, offering a holistic approach to oral hygiene, harnessing the power of medicinal herbs.

time-read
3 mins  |
November 2024
The Dance of Light and Shadow Lessons from the Dolomites
Heartfulness eMagazine

The Dance of Light and Shadow Lessons from the Dolomites

ALAIN DESVIGNE explores the Dolomites, listed as a UNESCO World Heritage Site in 2009.

time-read
3 mins  |
November 2024
FINDING OUR WAY
Heartfulness eMagazine

FINDING OUR WAY

A Polynesian Explorer's Journey of Discovery

time-read
9 mins  |
November 2024
The First Imprint: Understanding PTSD
Heartfulness eMagazine

The First Imprint: Understanding PTSD

CHRISTIANNA DEICHMANN is the Director of Education at the Association for Pre and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world.

time-read
6 mins  |
November 2024
The Tipping Point
Heartfulness eMagazine

The Tipping Point

In this final conversation of the series, J. FREDERICK ARMENT continues to talk with CHRISTINE JONES about promoting peace in the world.

time-read
5 mins  |
November 2024
UNLOCK YOUR POTENTIAL
Heartfulness eMagazine

UNLOCK YOUR POTENTIAL

Take The Brighter Minds Path To Cognitive Development

time-read
3 mins  |
November 2024
The Intrinsic Goodness of the Heart
Heartfulness eMagazine

The Intrinsic Goodness of the Heart

DAAJI shares some thoughts on heartfelt acceptance and all it has to offer. He says, \"It is the heart's intrinsic goodness that allows us to accept everything as part of us.

time-read
3 mins  |
November 2024
How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda
Heartfulness eMagazine

How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda

Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.For young women like myself, who are future mothers, I trust we are on the path of becoming selfaware and brutally honest with ourselves. We are creative beings, never forgetting the gifts with which we have been bestowed— the love and tenderness, natural instincts, and intuition to feel the right path. It all lies in the mysterious meanderings of the heart. Are we really listening to our hearts, or confusing the bombarding information on social media with reality?

time-read
4 mins  |
September 2024