Riley had been vigorous all his 76 years but was haunted by the memory of his father's story. "He had the same complaints at my age. Within a year, he was hospitalized for Alzheimer's and died a few years after that. I don't want that story." Conventional medicine has made no significant improvements in the course of the disease since the time of Riley's father.
In simple conversation, Riley had no apparent problems. On cognitive testing conducted in the office, we determined that this West Point graduate and former high school and college teacher had "less than average" performance in memory testing. On his MRI, the memory-storing part of his brain was atrophied. None of our findings surprised him. They just frightened him.
It turns out Riley had read The End of Alzheimer's by Dr.Dale Bredesen. This book lays out practical steps for fighting Alzheimer's. Eager for support, he had approached two physicians for help only to be met with chuckles and the confident twofold assertion that Alzheimer's was caused by plaque and that the tool to remove that plaque had yet to be found. Then Riley heard from a friend about an exciting project.
PRECISION MEDICINE AND COGNITIVE HEALTH
Riley and 24 other individuals with cognitive impairment characteristic of early Alzheimer's were admitted to a prospective trial in which three physicians (including myself) applied Precision Medicine principles and charted the effects. Each subject was precisely tested for physiological and toxic weak points, which were corrected as healthy lifestyle habits were encouraged and supported.
The results-recently published in the Journal of Alzheimer's Disease-describe how 22 of the 25 showed marked improvement at the end of nine months. No other intervention for cognitive impairment has shown anything like improvement: The best that most trials hope for is a slowed rate of decline.
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MY BODY IS A WONDERLAND
If a man is to live, he must be all alive, body, soul, mind, heart, spirit. —Thomas Merton, Thoughts in Solitude
MOMENTS THAT CHANGE THE WORLD
THIS PAST SUNDAY I CRASHED MY BIKE so hard I flew over the handlebars, landed on my head and back, and broke my helmet. Thankfully, my 16-year-old son Patrick was there to make sure I did not try to move my neck or body or let anyone else move me. It felt good that his words were so solid, helpful, and calm with so many people wanting to do something before the ambulance guys took over—and then a CT scan showed nothing broken.
DEBUNKING PROSPERITY MYTHS
Adopting a holistic view of prosperity brings true wealth, which has little to do with your bank balance.
A Hilltop of Happiness
I recently went to the Art of Living Retreat Center in Boone, North Carolina, a spectacular hilltop retreat in the Blue Ridge Mountains that opened 10 years ago. But I've been curious about the Art of Living and its leader, Gurudev Sri Sri Ravi Shankar, for decades. I first encountered followers of Gurudev at the International Spa Association convention in Las Vegas, where I met the creators of Shankara, an Ayurvedic skincare company that is now the heart of the Shankara Spa at the retreat center in Boone. Amidst the bustling Vegas convention, these followers of Gurudev created an island of calm.
HOW TO HOLD OUR ANGER WITH WISDOM
IN UNITY, WE HONOR JESUS AS THE WAY SHOWER. In The Revealing Word: A Dictionary of Metaphysical Terms, Unity cofounder Charles Fillmore expressed that Jesus “came to awaken us to the possibilities of his own nature.” He noted that Jesus “had an insight into those things that are ever mysteries to those immersed in the sense consciousness,” including “judgments based on outer appearances” that “produce discordant thoughts, jealousies, and a host of limiting beliefs.” Fillmore further stated that Jesus was the “representative of a thoroughly organized plan to help humanity into a higher realization of God and its relationship to Him.”So what about that time in the temple when Jesus lost his cool? Was that part of the “thoroughly organized plan” or “a higher realization of God”?
Point of View Is Everything
You're not stuck in your story.
GOLD FROM THE Bhagavad Gita
What ancient traditions can teach us about our modern-day health challenges
THE POWER OF NAMING AN ANIMAL
“YOU NAMED HIM BOOGER?” I asked the shelter volunteer. My husband and I stood by a cage, already in love with the tuxedo cat it held. Although introduced to us as “Bub,” his official paperwork read: “Booger, 4 years old, special needs.” The text “Booger” was struck through, “Bub” written in its place. “We can always rename him again. He’s coming home with us,” my husband asserted, settling the matter.“Are you sure you want to take him? You know he’s special needs,” the volunteer queried.“So am I!” I declared. “What do we need to know?” We learned the cat had respiratory issues.
SPLINTERED PIECES
Seeing her father in the psych ward seemed all wrong—until her inner guidance helped her see it as exquisitely right.
ANCIENT HEALTH SECRETS
How ancient wisdom teachings align with cutting-edge health science
