A HEALING RETREAT is built on a relationship between a healer and a place of healing, and nowhere is this more evident than at Montevalle Health & Wellness Resort, a new retreat center deep in the heart of the beautiful Guadalupe Valley in Baja. The Guadalupe Valley was the last mission established in the Californias, in 1834. In the early 1900s, Guadalupe was a farming colony, settled by people of a mixture of spiritual Christian faiths. The new retreat—idyllically set on 25 lush lavender-filled, boulder-strewn acres dotted with olive trees, grape vines, and a variety of humble and hearty indigenous flowers and plants—was dreamt up and founded by Carlos Bautista, MD, who has devoted his 30-year medical career to research and practice with natural and holistic therapies. The place feels as if spirituality was sown in the land only to take root and sprout up as Montevalle.
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MY BODY IS A WONDERLAND
If a man is to live, he must be all alive, body, soul, mind, heart, spirit. —Thomas Merton, Thoughts in Solitude
MOMENTS THAT CHANGE THE WORLD
THIS PAST SUNDAY I CRASHED MY BIKE so hard I flew over the handlebars, landed on my head and back, and broke my helmet. Thankfully, my 16-year-old son Patrick was there to make sure I did not try to move my neck or body or let anyone else move me. It felt good that his words were so solid, helpful, and calm with so many people wanting to do something before the ambulance guys took over—and then a CT scan showed nothing broken.
DEBUNKING PROSPERITY MYTHS
Adopting a holistic view of prosperity brings true wealth, which has little to do with your bank balance.
A Hilltop of Happiness
I recently went to the Art of Living Retreat Center in Boone, North Carolina, a spectacular hilltop retreat in the Blue Ridge Mountains that opened 10 years ago. But I've been curious about the Art of Living and its leader, Gurudev Sri Sri Ravi Shankar, for decades. I first encountered followers of Gurudev at the International Spa Association convention in Las Vegas, where I met the creators of Shankara, an Ayurvedic skincare company that is now the heart of the Shankara Spa at the retreat center in Boone. Amidst the bustling Vegas convention, these followers of Gurudev created an island of calm.
HOW TO HOLD OUR ANGER WITH WISDOM
IN UNITY, WE HONOR JESUS AS THE WAY SHOWER. In The Revealing Word: A Dictionary of Metaphysical Terms, Unity cofounder Charles Fillmore expressed that Jesus “came to awaken us to the possibilities of his own nature.” He noted that Jesus “had an insight into those things that are ever mysteries to those immersed in the sense consciousness,” including “judgments based on outer appearances” that “produce discordant thoughts, jealousies, and a host of limiting beliefs.” Fillmore further stated that Jesus was the “representative of a thoroughly organized plan to help humanity into a higher realization of God and its relationship to Him.”So what about that time in the temple when Jesus lost his cool? Was that part of the “thoroughly organized plan” or “a higher realization of God”?
Point of View Is Everything
You're not stuck in your story.
GOLD FROM THE Bhagavad Gita
What ancient traditions can teach us about our modern-day health challenges
THE POWER OF NAMING AN ANIMAL
“YOU NAMED HIM BOOGER?” I asked the shelter volunteer. My husband and I stood by a cage, already in love with the tuxedo cat it held. Although introduced to us as “Bub,” his official paperwork read: “Booger, 4 years old, special needs.” The text “Booger” was struck through, “Bub” written in its place. “We can always rename him again. He’s coming home with us,” my husband asserted, settling the matter.“Are you sure you want to take him? You know he’s special needs,” the volunteer queried.“So am I!” I declared. “What do we need to know?” We learned the cat had respiratory issues.
SPLINTERED PIECES
Seeing her father in the psych ward seemed all wrong—until her inner guidance helped her see it as exquisitely right.
ANCIENT HEALTH SECRETS
How ancient wisdom teachings align with cutting-edge health science
