Ever felt so stressed and irritable in the afternoon that you reached for a snack pouch of salty chips…then another… and another…only to get caught in a cycle of more cravings, restless sleep, groggy mornings and unwanted weight gain? Us too! And we’re not alone. Those exhausting symptoms are telltale signs of adrenal dysfunction, which affects more than 85% of women over 40.
“Untreated adrenal fatigue is becoming an unnecessary modern- day disaster for women,” says Jacob Teitelbaum, M.D., author of From Fatigued to Fantastic! He notes women are 300% more likely than men to suffer.
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
JESSICA SEINFELD'S NEW Cookbook
Satisfy your sweet tooth the healthy way with this collection of delicious dessert recipes that are sure to delight
SWEET TREATS
Deliciously easy indulgences, guaranteed to please
8 BOOKS WE'RE LOVING NOW
BOOK REVIEW
HELP FOR HOLIDAY HEALTH BOTHERS
Outsmart'tis-the-season symptoms with these easy tips
PRO TRICKS FOR Holiday Nails That Shine
3 DIY tips to help your manicure last all season
SIMPLE PET SOLUTIONS
Some aquarium critters like betta fish can benefit from a bit of enrichment to help them thrive.
FA-LA-LA-LA...LOOK AT THESE Holiday Savings!
Santa would be the first to say that making holiday memories shouldn't break the bank. We asked pros to reveal simple ways to save on holiday expenses—and they delivered!
SIMPLE LIFE SOLUTIONS
162% BOOST IN SUBJECTS' MOOD AFTER TAKING A 12-MINUTE WALK
6 POWER POSES TO BOOST CONFIDENCE
Top experts share how your body language can help you foster connections, lift your spirits, pinpoint deception-and much more!
FAITH, LAUGHTER & Believing In Love
with country music superstar, actress and icon REBA MCENTIRE