"I have my life back!"
First for Women|July 08, 2024
Crippled by stomach pain from IBS, Tammy Norris, 57, found no relief from diet changes or medications. Then she discovered a surprising remedy!
"I have my life back!"

Am I ever going to feel better again? Tammy wondered as she and her husband sat in their cabin on a long-awaited cruise, her stomach filled with gas, pain radiating into her back. “I felt at the end of my rope,” Tammy recalls of another day ruined by her chronic irritable bowel syndrome (IBS). “I just wanted to enjoy my life again.

A search for answers

“This was in April of 2021. Eight years earlier, I’d started feeling like a big balloon was expanding inside my stomach, pushing air into me with nowhere to go. I took Gas-X until the cows came home and it wouldn’t help. I also developed severe constipation. Every single morning, I woke up with gas and an aching stomach.

“I am a financial analyst, and I put on a happy face in the office but felt miserable. No one knew what was going on inside me. And it was hard to make plans. I worried about so many things. Is there a bathroom nearby? Is my stomach going to hurt?

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the {{IssueName}} edition of {{MagazineName}}.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM FIRST FOR WOMENView all
More Money, Less Splurge STAYING SAVVY AS INCOME GROWS
First for Women

More Money, Less Splurge STAYING SAVVY AS INCOME GROWS

Smart tips for those times when your paycheck (finally) starts to increase

time-read
2 mins  |
January 13, 2025
SAVOR YOUR WAY TO ALL-YEAR HAPPY!
First for Women

SAVOR YOUR WAY TO ALL-YEAR HAPPY!

Research shows the simple act of savoring-consciously, intentionally focusing on positive emotions-can stop chronic worry in its tracks, staving off depression and increasing joy every day

time-read
2 mins  |
January 13, 2025
KEY TO Perfect Posture
First for Women

KEY TO Perfect Posture

BRIDGE EXERCISES, where you lie on your back and raise your hips, can strengthen your glutes and hamstrings.

time-read
2 mins  |
January 13, 2025
10 BRILLIANT USES FOR VEGETABLE OIL
First for Women

10 BRILLIANT USES FOR VEGETABLE OIL

Clever ways the cooking liquid saves the day

time-read
2 mins  |
January 13, 2025
Mork & Mindy's PAM DAWBER
First for Women

Mork & Mindy's PAM DAWBER

In honor of the show’s 46th anniversary, we’re taking a look back at the beloved actress, now 73, her fond memories of Robin Williams, how she felt about returning to the small screen…and what’s next

time-read
3 mins  |
January 13, 2025
FAVORITES MADE HEALTHIER
First for Women

FAVORITES MADE HEALTHIER

With dishes as easy and delicious as these, you won't have to sacritice flavor to serve up good-for-you meals

time-read
2 mins  |
January 13, 2025
EATING WITH JOY
First for Women

EATING WITH JOY

A question, a recipe, a new pick from Joy Bauer, M.S., RDN, CDN, the trusted health and nutrition expert on NBC's TODAY show and #1 New York Times bestselling author

time-read
1 min  |
January 13, 2025
KITCHEN CURES FOR WINTER HEALTH WOES
First for Women

KITCHEN CURES FOR WINTER HEALTH WOES

Outsmart seasonal ills with these pantry staples

time-read
2 mins  |
January 13, 2025
Makeup Colors That Flatter
First for Women

Makeup Colors That Flatter

3 hues that work for different skin tones

time-read
2 mins  |
January 13, 2025
THE POWER of the PAUSE
First for Women

THE POWER of the PAUSE

BROOKE BURKE doesn't do New Year's Resolutions. Instead, the 53-year-old former Dancing With the Stars co-host focuses on monthly rituals.

time-read
3 mins  |
January 13, 2025