Spiced three-bean ragu
This easy batch-cook stew is perfect for feeding a crowd.
SERVES 8-10 PREP 15 MINS COOK 15 MINS
3tbsp olive oil
2 garlic clove, finely sliced
6tbsp cumin seeds, toasted
2 red chillies, finely chopped
3tbsp tomato puree
2 x 400g tins tomatoes
500g vegetable stock
Bunch coriander, stalks finely chopped, leaves reserved
200g runner beans, trimmed, chopped Juice and peeled zest3 limes
3tbsp caster sugar
400g tin haricot beans, drained
400g tin kidney beans, drained
400g tin chickpeas, drained
Baked potatoes, soured cream, to serve
1 Heat the oil in a casserole pot, add the garlic and cook for 2 mins. Add the cumin and chilli, then cook for 1 more min. Add the tomato puree, tomatoes, stock, coriander stalks, and some salt. Bring to the boil.
2 Meanwhile, launch the runner beans in a pot of boiling water for 2 mins, until soft, then drain.
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the {{IssueName}} edition of {{MagazineName}}.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
The benefits of waking up early
I can almost feel my daughters rolling their eyes at the thought of me writing about the joys of waking up early.
'Rylan makes me MILLIONS!
The presenter talks about his love life, professional success and his alter ego
GATSBY
He needed a home, but was Maria barking to even consider taking him in?
My mindset MAKEOVER
After losing 4st, the future is bright for Hazel James
Eat more WEIGH LESS
Feel fuller while losing weight with our exclusive plan from Slimming World
Autumn tricks YOU NEED TO KNOW
Stop cold, dark nights disturbing your sleep with these expert cheats
'HARRY WILL NOT BE BACK'
Reports of Prince Harry wanting to return to the UK and royal duties are, I’m told, ‘completely wrong’.
'I'M HONOURED to still be part of Strictly'
Strictly Come Dancing judge Anton Du Beke on the hit show and why he'll never retire
Would you keep CANCER A SECRET?
Model Elle Macpherson revealed she kept her battle with the disease hidden - we find out why many others choose to do the same
'Ruth has handled the split WITH DIGNITY'
Coleen Nolan on grief, supporting Ruth Langsford through divorce and moving in with boyfriend Michael Jones