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A DAILY MULTIVITAMIN CAN BOOST BRAIN HEALTH
Start your day with a supplement? You might be staving off dementia, says new research*. When looking at older adults over a three-year period, scientists found that those who took a multivitamin every day had a larger improvement in memory compared with those on a placebo. It's believed this is due to multivitamins offering extra nutrition, such as choline and B vitamins, which are key for brain health.
It worked for me
Suze de Lee, 50, from Wirral
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MUM'S LEGACY WILL LIVE ON
For Victoria Hislop, her mum’s festive spirit is the best gift she could have hoped for
HOW THE OTHER HALF DO CHRISTMAS
The Woman's Own columnist has her say on posh Christmases, bums and jumpers
HE TOOK MY TWIN FROM ME
For Nicole Rawlings, 31, the new year only brings painful memories
Get the GOSS!
Your round-up of this week's biggest showbiz stories
I MADE MY HUSBAND CHOOSE ME OR HIS PARENTS
Amanda*, 46, gave her husband a seemingly impossible ultimatum
SWAPPED AT BIRTH
After 55 years, two women discovered they'd been living a life that had never been meant for them
CLEVER COCKTAIL SWAPS
Christmas is just around the corner, which for many of us means a drink or two to celebrate.
Happy New Year!
From hitting the town to a cosy night in, say hello to 2005 ina suitably stylish look
'MARRIAGE ISN'T IMPORTANT TO ME'
Emmerdale's Lisa Riley on her relationship and why she won't leave the soap again
ALISON TO REPLACE CAT?
It seems there's trouble at This Morning as Cat Deeley is said to feel 'overlooked' by bosses
