Diana Packard looked at the clock and groaned. It's only 2 PM and I want to lie down! she despaired.
At 64 years old, Diana was so exhausted that every day felt like a battle.
I can't go on like this, she thought, desperate for answers. For as long as Diana could remember, she had struggled to breathe through her nose, which she knew contributed to her tiredness, leaving her unable to get rest even when she did sleep. So when doctors diagnosed her with sleep apnea a sleep disorder in which breathing repeatedly starts and stops-and she began using a CPAP machine, Diana was hopeful it would solve her chronic fatigue.
When it did not, and the breathing strips her doctors recommended also failed, she had no idea where to turn. But one day, after a chance trip to the dentist revealed that Diana's nasal passageways were narrow, she made an appointment with her doctor that changed everything.
The 30-minute cure
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