Good Food Middle East - January 2022

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Over the years, the month of January began with a serious overhaul of my diet, mainly due to the overindulgent festive season. This year, instead of consuming salads and soups for weeks – to lose the extra pounds – I’m focusing on nutritious meals packed with an abundance of fresh produce. The January issue reflects this ethos, and inside, you will find wholesome meals to make the most out of your festive leftovers (p18), alongside a delish Mushroom eggs benedict (p32) and a wide selection of fish and seafood recipes. For cosy nights in, make a batch of Hot chocolate (p36), Winter specials (p39) and a hearty loaf and tart with oats as the star
ingredient (p50).

Tried & tasted

Our top dining experiences this month

4 mins

Tonight's special

Inspired by Thai flavours, this fakeaway is made easy with an all-in-one method – and it works with cod, too

1 min

Hot chocolate special

Drinks expert and BBC journalist Vuyelo Ndlovu shares four famous hot chocolate recipes from around the world

5 mins

WINTER HUES

We celebrate three vibrant fruits that shine in the winter months. Try these recipes from Esther Clark

6 mins

NEW PUB CLASSICS

BBC chef and Good Food podcast host Tom Kerridge serves up his favourite pub recipes for you to try at home

8 mins

OATS SO SWEET

Not just for breakfast, Diana Henry showcases the versatility of this humble ingredient in bread and puddings

8 mins

NICE & SPICY

A seasonal pickle that can be served with cold meats, cheese or a slice of savoury pie

2 mins

Family favourite - Healthy diet plan

Try this pasta bake for a nutritious midweek dinner – it’s sure to be a hit with everyone

1 min

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Good Food Middle East Magazine Description:

BBC Good Food Middle East is the regional edition of one of the world’s most popular food magazines. It is the definitive foodie read in the Middle East, with tried & tested recipes, the latest food news and views, chef interviews, restaurant updates and lots more. From cooking with top international chefs, inspiration for everyday meals and stylish home entertainment, expert tips and tricks, to the latest news and product picks, reviews, culinary travel features, global cuisines, and health and nutrition advice, it’s all here.