Good Health Choices - November 2019
Good Health Choices - November 2019
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Jay-Jay Feeney
How to eat right for your body type
Find your balance
KEEPING ON TRACK
RADIO PERSONALITY JAY-JAY FEENEY OPENS UP TO ERIN FISHER ABOUT HER SOLO TRAVEL ADVENTURES, BODY IMAGE AND MENTAL HEALTH STRUGGLES, AND LEARNING TO BE COMFORTABLE WITH HER OWN COMPANY
7 mins
TAKE A BREATH
CONTROLLING ASTHMA CAN BE CHALLENGING, BUT EMERGING RESEARCH COULD BE A GAME-CHANGER FOR THOSE LIVING WITH THIS CHRONIC DISEASE, SAYS TRUDIE MCCONNOCHIE
5 mins
A weight off -YOUR MIND
IF YOUR WEIGHT FLUCTUATES AS MUCH AS YOUR MOODS BECAUSE OF DIETING, THEN NUTRITIONIST MICHELE CHEVALLEY HEDGE HAS SOME SAGE ADVICE
5 mins
GO WITH THE FLOW
WHETHER YOU HAVE A REGULAR PRACTICE OR YOUâRE JUST TRYING IT OUT, WE TAKE A LOOK AT THE SIX MOST POPULAR TYPES OF YOGA AROUND
7 mins
Good Health Choices Magazine Description:
åºç瀟: Are Media
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Monthly
Good Health Choices takes the guess work out of leading a healthy lifestyle. With nutrition advice, meal planners and pull out shopping lists, Good Health Choices is an essential tool for anyone wanting to lead a healthier, happier life.
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