Women's Health Australia - April 2018

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How my body changed… A drastic transformation empowered these women and revamped their lives.

Just say this Experts reveal the simple words that will help boost your relationship bond.

Love your body (even more) Beauty pros share their tips on how to give your body that temple-like glow.

Sport luxe Running, CrossFit or yoga, get your hands on the hottest new gear, stat.

Fire Up Your Fitness

Hit a workout wall? Use this simple advice to smash through and reap serious body results

10 mins

Beyond Summer

The hot season’s over, but these high-speed wellness hacks will ensure it’s not forgotten...

6 mins

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Women's Health Australia Magazine Description:

Australian Women's Health is informative, fresh, smart and inspiring. We speak to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Australian Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.

Thoughtful, smart, compassionate, yet irreverent, Australian Women's Health has a modern voice all of its own: witty, optimistic and understanding. We tell it like it is. There's no-one you can trust more to help you make the right decisions for a healthy lifestyle. Toning your tummy, de-stressing your job or making over your sex life . . . if it's on your mind, it's in our magazine. All this is backed up by experts and the latest research in the marketplace. The integrity and authority of the content in Australian Women's Health is unrivalled.