Women's Health Australia - August 2018

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August 2018

Bouldering For Rookies

Get a grip on the newest sport hitting the Olympic roster

2 mins

Get Off The Drain Train

Pinpoint the surprises depleting your energy and recharge those batteries, stat!

4 mins

Just Soya Know

Dietitian Laura Tilt digs deeper than the headlines to reveal the truth behind those soy scare stories

2 mins

Float Your Boat

The best bath you’ve ever had or the gateway to the Upside Down? Stranger things have happened. Jessica Howley dives into flotation therapy...

4 mins

The Fit Girl's Guide To Saving The Planet

Green your world, one easy tweak at a time!

2 mins

Who Are You Calling Judgy?

We’ve never had so many opinions about so many things. As research reveals being judgemental could be a sign of deeper negativity, let’s unravel the psychology of cynicism

5 mins

The Neck's Best Thing

Neck-specific beauty products: waste of money or miracle-worker? Read on!

4 mins

Welcome To The Nation...Pip

SHE’S A DRIVING FORCE BEHIND WORKOUT WARDROBES NATIONWIDE. PIP EDWARDS TALKS WORLD DOMINATION, THE ‘NEW FEMINISM’ AND THE POWER OF PILATES.

9 mins

The 10 Weight-loss Strategies With Staying Power

Clear through the clutter and add these trusty hacks to your kilo-kicking armour – tried, tested and approved by the experts

7 mins

The Rise Of Fem Tech

Smarter cycles, clever contraception and orgasm strength training: boy, is it a good time to be a woman. Welcome to the digital revolution

8 mins

Daily Habit Clean-up Hacks To Supercharge Your Mind

Overhaul your wellbeing, fast! These science-backed tweaks will help slash life stress in seconds

7 mins

We Need To Talk About Fibre

Think fibre has all the sex appeal of thermals and Crocs? You’d be right. But with benefits that prove this F-word is a health powerhouse, it’s certainly getting experts hot and bothered..

4 mins

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Women's Health Australia Magazine Description:

Australian Women's Health is informative, fresh, smart and inspiring. We speak to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Australian Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.

Thoughtful, smart, compassionate, yet irreverent, Australian Women's Health has a modern voice all of its own: witty, optimistic and understanding. We tell it like it is. There's no-one you can trust more to help you make the right decisions for a healthy lifestyle. Toning your tummy, de-stressing your job or making over your sex life . . . if it's on your mind, it's in our magazine. All this is backed up by experts and the latest research in the marketplace. The integrity and authority of the content in Australian Women's Health is unrivalled.