Australian Natural Bodz - Issue - 8Add to Favorites

Australian Natural Bodz - Issue - 8Add to Favorites

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Exposing The Calorie Myth
What do calories really mean to the human body and do we need to spend time counting them?

8 Tips To Help You Muscle Up Fast
Are you struggling to get results from your efforts in the gym? We take a look at 8 tips to help you muscle-up fast and expose some of the misconceptions when it comes to training and nutrition.

Periodization: Training For Muscle Mass
One of America’s top trainers and Pro Natural Bodybuilders Dr Corey Mote provides a detailed rundown on how dividing your workouts into specific periods can add more lean muscle mass.

Australian Natural Bodz Magazine Description:

出版社Natural Bodz Australia Pty Ltd

カテゴリーHealth

言語English

発行頻度Bi-Monthly

Australia's leading Health, Fitness & Lifestyle magazine for men and women. Cutting through the myths and providing you the truth on nutrition, exercise and how to get into the best shape of your life.

Each issue features in depth Star Profiles on the finest Natural physique, figure and fitness models in the industry.

Natural Bodz Magazine is your first choice in Fitness.

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