Natural Health Magazine - September 2013

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Natural anti-ageing foods that are better than Botox, step-by-step guide to massage therapy and how to super-charge your diet for all-day energy and vitality. Discover stress-proofing secrets with yoga, sound therapy and acupressure. Also in this issue: how to get better sex, the diet that could reverse diabetes and natural therapies to relieve eczema, plus the best spas in the country.

Natural Health Magazine Description:

Natural Health is your one-stop-shop for all things holistic! If you want to improve your wellbeing and learn the latest on complementary living from the world's leading health experts, alternative therapists and spiritual gurus, this magazine is for you!
Each issue is packed with:
- Focused advice to enhance your mind, body and soul
- the latest therapies, alternative treatments and natural and organic beauty
- DIY healing techniques, whole food recipes and eco living tips
- aromatherapy and Ayurveda techniques, home remedies, mantras and meditations

** Please note: digital subscriptions and single editions do not include subscription gifts or cover-mounted gifts.**