Flex Magazine UK Edition - November 2017

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WORKOUT FROM HELL Gain endurance and burn up to five pounds a month with this killer cardio blast.

RUDE AWAKENING Ricardo “Rude Boy” Correia is one of bodybuilding’s brightest new stars after winning two pro shows in a week.

THE MOTIVATION MANIFESTO Apply these life lessons in the gym to realize your goals.

CHEST-TRAINING TRIO Get a lagging pair of pecs to grow with a tried-andtrue template and three can’t-miss workouts.

Flex Magazine UK Edition Description:

FLEX magazine will provide your guide to the world of bodybuilding. It talks to the biggest pros to get the inside scoop to how the best in the world get their title winning physiques.

Each issue brings this state-of-the-art information from the champions to you in order for you to reach your ultimate muscular goals by the fastest route possible.