Fit & Well - July 2017
Fit & Well - July 2017
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Pilates with power! - Tone up fast and get bikini ready.
30 days to a better bum! - Get a perfectly pert posterior with our easy squat-free plan.
Best your bad hair days - Try our fast-fix tips for lovely locks and more...
Fit & Well Magazine Description:
åºç瀟: Future
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Monthly
Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.
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