Fit & Well - September 2017Add to Favorites

Fit & Well - September 2017Add to Favorites

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この問題で

9 nutrients you should be eating now! - Are you lacking vital foods?

10 ways to banish anxiety - Let those worries go and start living your life.

Beach body blitzers - Cheat your way to a buffer bod with our fast fixes and more...

Fit & Well Magazine Description:

出版瀟: Future

カテゎリヌ: Health

蚀語: English

発行頻床: Monthly

Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it's packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.

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