Men's Health UK - July 2017
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この問題で
BEER INTO BRAWN - How skipping the gym and hitting the pub can refresh your parched fitness regimen.
JOE WICKS, IRL - The social media star on how he made fitness his business. We dare you not to #like him.
DIRTY PROTEIN FIXES - Rework your lean lunchtime staple with the UK’s best finger-lickin’ chicken recipes and more...
A Back For The Future
It’s time to bend the rules on conventional lifting technique. THE KB DEEP SQUAT WIT JEFFERSON CURL will iron out back pain, fix deskbound mobility problems and prime your muscles for the bigger lifts
1 min
Vacate Your Comfort Zone
At some gyms you get nice towels. Others give away rucksacks. But at Metroflex, expect sweat and tears
1 min
Melt Away The Years At The BBQ
The theory that cheese wreaks havoc on you ur health has holes. Add d a slice to your summer sliders for longer life
1 min
#Joe #Wicks#irl
With a legion of zealous followers growing by the day, three bestsellers to his name and a unique nutritional vocabulary, Joe Wicks has become an unlikely and irrepressible force in the budding world of health and fitness. So who is the man driving his tank onto Men’s Health’s lawn? And is there anymore to him than #likes?As it turns out, the answer is yes
10+ mins
Can Taking LSD Really Make You A Better Employee?
In hep San Francisco, innovative office workers have found a new way to boost productivity: microdosing psychedelic performance enhancers during their 9-5. But can taking LSD really make you a better employee? To test the theory, one MH writer decided to trial his own weekday trip from the (relative) safety of his desk. This is what happened
10+ mins
Sink Or Swim
With an attrition rate of 80%, few training processes are as punishing as that endured by the US Coast Guard’s elite rescue swimmers. To find out what it takes to battle the raging seas, MH met the men keeping others afloat in the eye of the storm
7 mins
Men's Health UK Magazine Description:
出版社: Hearst Magazines UK
カテゴリー: Health
言語: English
発行頻度: Monthly
The UK’s No.1 best-selling men’s magazine, Men’s Health is the magazine for active, successful, intelligent men who want to make the most out of their physical, professional and emotional lives. We give men the tools to improve all aspects of their health, fitness and wellbeing.
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