Health & Fitness - November 2017
Health & Fitness - November 2017
Magzter GOLDã§èªã¿æŸé¡ãå©çšãã
1 åã®è³Œèªã§ Health & Fitness ãš 9,000 ããã³ãã®ä»ã®éèªãæ°èãèªãããšãã§ããŸã  ã«ã¿ãã°ãèŠã
1 ã¶æ $9.99
1 幎$99.99
$8/ã¶æ
ã®ã¿è³Œèªãã Health & Fitness
ãã®å·ãè³Œå ¥ $4.99
Subscription plans are currently unavailable for this magazine. If you are a Magzter GOLD user, you can read all the back issues with your subscription. If you are not a Magzter GOLD user, you can purchase the back issues and read them.
ãã®åé¡ã§
In this issue:
Veg out: New plant-based recipes from Hugh Fearnley-Whittingstall.
10-minute tone-up: Yoga poses to start your day with an energy boost.
Be a food inspo!: Top tips on how to take amazing shots of your meals.
Life as a stunt woman: We speak to three women about what this highly physical job entails and much more...
Is Yoga Damaging Your Body?
Research reveals the injury rate among yoga fans may be 10 times higher than once thought – but experts claim it needn’t leave you in pain
5 mins
Home Truths
Is your living space damaging your health?
2 mins
Free Your Mind
Resolve past hurts and become the person you really are
3 mins
Be A Food Inspo!
Love photographing your recipe creations or sharing your culinary adventures on social media? Take perfect shots with tips from the pros
3 mins
Spa Time
The latest pampering places, products and treatments
3 mins
Need For Speed
Running regularly but not getting any faster? It’s time to hit the gym!
5 mins
Health & Fitness Magazine Description:
åºç瀟: Seymour Distribution Ltd
ã«ããŽãªãŒ: Health
èšèª: English
çºè¡é »åºŠ: Monthly
Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.
- ãã€ã§ããã£ã³ã»ã«OK [ å¥çŽäžèŠ ]
- ããžã¿ã«ã®ã¿