Health & Fitness - December 2018Add to Favorites

Health & Fitness - December 2018Add to Favorites

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In this issue:

Exercise without the ‘oops’ Don’t let a weak pelvic floor stop you from exercising.

Box like a champ Top training tips from Nicola Adams’ coach.

Sculpt like a star Try our exclusive workout from A-list trainer, Dalton Wong and much more...

Health & Fitness Magazine Description:

出版社Seymour Distribution Ltd

カテゴリーHealth

言語English

発行頻度Monthly

Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.

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