Health & Fitness - December 2018
Health & Fitness - December 2018
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この問題で
In this issue:
Exercise without the ‘oops’ Don’t let a weak pelvic floor stop you from exercising.
Box like a champ Top training tips from Nicola Adams’ coach.
Sculpt like a star Try our exclusive workout from A-list trainer, Dalton Wong and much more...
Health & Fitness Magazine Description:
出版社: Seymour Distribution Ltd
カテゴリー: Health
言語: English
発行頻度: Monthly
Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.
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